
What does it mean to Transform?
Transformation in Spiritual terms is changing or transforming into your higher self. This transformation can only be sanctioned by God once your higher self feels you are ready for more truth. We may not notice all of our transformations. It is good to note that transforming is a constant process, meaning we are always being assisted and guided into accepting more of who we are, and we can succeed in doing so with the more lessons we accept. The goal of teaching and learning lessons is to reach our ultimate self. Essentially, we are teaching ourselves how to become more and more like our truth. Our higher selves are guiding our lower selves or previous version of self, in lessons of acceptance and prosperity. So, we are always moving unless we are dead (mentally, physically and/or Spiritually), in which case we may begin to digress, decompose or deform. When we deform into a lower self, it means we are not accepting our truth of stepping into a higher form. If we do not accept truth, correction and our own power we can lose what is ours, until we decide to grow and eventually transform again. To transform means that you are no longer the life that you used to be but a higher form of self. Thus, you have entered a higher knowing of truth and Being.
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Am I Transforming?
You could be transforming at this very second. Transformations could be everyday, every minute, every second or less. Your transformation is dependent on the pattern of your life, the heart beat of your Soul and the rhythm of your existence. All of these things are found in your own personal battle dance of energy and passion and giving you the ability to defeat your own demons. If you are learning your lessons and accepting your truth right now, it is a good possibility you are transforming into your higher self at this very moment. Your growth and ability to embrace all that you are may be pushing you into your new state of Being and catapulting you into a higher sense of self.
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Prayer &
Meditation
Have you ever felt as though you asked God for something but did not get it? You may have questioned if prayer even works or why pray to begin with? Well, perhaps you should consider you might not be praying with your heart, soul and truth.
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This short insight on Prayer and meditation will help you understand how to get the most of of your prayer and meditations.

Choosing Abundance means you come out of a poor mindset and move your entire being into wealth, this could also mean your entire family, into a more healthy environment where you accept truth and claim your worth. At this point, you transform to suit the better atmosphere you are in and become responsible for greater truth and generational blessings on Earth as it is in Heaven.
Transforming is a rise in your vibration, acceptance of your higher self and embracing truth. The tips is this segment will help you understand how to get there and hopefully provide insight on why it is important for every life to embrace its transformation.
Raise Your Vibration
The story of raising your vibration depicts the battles we fight and references the Gods and Goddesses. The Angels explain, the Gods in terms of being individuals. In their own personal perspectives and characteristics they encourage the prosperity of positive energy. As a collective they form as one Almighty God and sanction the rise of the energy. This description of battle shares the enthusiasm of the Gods when we go into battle as individuals and as One.
Prayer and Meditation
Have you ever felt as though you asked God for something but did not get it? You may have questioned if prayer even works or why pray to begin with? Well, perhaps you are not praying with your heart, Soul and truth. This means you must pray with your Spirit and along side your own Soul in truth and in love.
Prayer is not about begging, pleading and most times it does not even have to be a request. Although, there are times when we feel outside of our own power, which is known happen; hopefully not for too long. Then, we may ask God to give us sight to see our strength again. Prayer is syncing your desires with God's so that you always have what God Wills for you and therefore the truest desires of your own heart. When we are outside of God or outside of our own power then we must ask for what we need. But once we find ourselves in God we can Command what is ours with confidence.
Praying for ourselves and others does not always require verbal expression rather it is collectively syncing your desires, minds and visions with the Vision of Oneness, God. To pray together means to understand the desires of your heart. Once you have synced to the truth, your own prayers become about prosperity for 'yourself' and 'All'. As you are a part of all that is. This is a reason why prayer should never cease and One should always have this idea of the best for All, in their hearts and minds. In meditation we focus on this and the details of what it means as well as the infinite possibilities of how to get there. In meditation we can outline a clear way and a path of least resistance to manifest our prayers into reality.
Prayer never ceases and to pray you must be able to see the greatness, health and abundance of yourself and others, anything less could be a curse. When you pray with your heart you get more out of your vision, command or request because you not only believe what you are praying, but you see it, and trust that it is already done.
Abundance is a choice...
Abundance belongs to the children of God. To receive Abundance you must choose your truth, choose yourself. Do not just believe God is your Father, know God is your Father. Abundance belongs to you once you choose your true self. Abundance is a choice.
C h o o s i n g A b u n d a n c e
To transform means to enter into a more Abundant life, and first we must choose life. But what is abundance? Some may think of Abundance as money or riches or having a lot of material things but this is not abundance at all. Money can get us places in the world but Abundance deals with the eternal beyond this world. Abundance refers to blessings and generational wealth, it is the opposite of curses and generational poverty. This speaks to an entire family coming out of sin and gaining more truth, love and power. Transforming is a body (of many) becoming healed even if this body is the many parts of you. A mass wealth where everything and everyone in your environment has value; prosperity internally and external, for self and those around you; this is the epitome of Abundance.
Wealth which can be described as a combination of worth and health is obtained in your transformation into your new and improved healed self. You obtain abundance once your mind is transformed; you become more healed and truthful when knowing your worth and accepting your blessings.
'Choosing Abundance' means you come out of a poor mindset and move your entire Being, this could also mean your entire family, into a more healthy environment, where you accept truth and claim your wealth. At this point you transform to suit the better atmosphere that was always meant for you; you are becoming responsible for greater truth and retaining generational blessings on Earth as it is in Heaven.
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How To: Transform
1. Embrace more of yourself:
To transform into a better, higher vibration and more powerful you, you will need to embrace all of who you are. To transform into a higher vibration you will need to accept all of who you are including the lower vibrating you. With each rise in vibration you defeat your lower self, meaning you would have to acknowledge and face your lower self to begin with. This requires much bravery as your lower self can pull you down if you are not willing to defeat the lies of who you are to step into more of who you are. These transformations are constant as your higher self continues to rise until you reach your ultimate self in each lifetime as well as all throughout eternity. This also means that even the you that you are today will need to be defeated to rise into a more abundant, truthful and powerful you. So embrace yourself as self hate is the act of falling into the lower you, a false you, that is full of lies and deceit. Loving yourself is embracing the higher you that holds more truth of who you are.​
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2. Accept more of the truth:
The truth is a responsibility as some are not ready for certain parts of it and some would not know what to do with the truth once it is in their hands. In the wrong mind or wrong hands truth can be manipulated and used for evil or someone's personal agenda. It is important to only give as much truth as one can handle and that is what your higher self is determining with you. You may judge yourself, as to, if you are able to handle the truth and which parts of it are you ready to be responsible with. Once your higher self knows you are ready you will begin to transform into a higher more abundant version of yourself.
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3. Receive more from life:
The former and/or current version of you is not equip to handle the responsibilities of the new/higher you. Your higher self knows more truth and more abundance therefore has more of a responsibility to it. Open yourself up to receiving more love, life and truth and you will begin the transformation into a higher self.
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Raise Your Vibration
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When raising your vibration it is important to understand their are battles occurring where negativity is being defeated by positive energy. These are great battles that are being fought by our Spirit and if we are in tuned with ourselves we can be active participants in this victory. The Holy Angels describe battles as dances and in these dances there are rhythms, beats and vibrations.
As the vibration becomes constant and louder the dance or battle becomes more intense. The Heavens already know the victor but they watch as the dance plays out. They find pleasure in the raising of the rhythms and vibration, the strategy and coordination of the dance and how each dancer watches their mates and challengers to observe their next move. The entertainment of the energy and passion keeps the Heavens enthused although they know the outcome, how the outcome is reached is an inspiring event.
Not only is this dance exercise, raising the heart beat, maintaining blood flow and exerting energy but it is raising the vibration externally and internally. To raise your vibration you intensify the battle and defeat your opponent in a dance of passion.
This fight is the positive energy against the negative energy or highs vs. lows, and everyone and the Spirit within rises to the occasion, 'to fight.' The more positive energy that is risen the more rhythm and passion, therefore the vibration becomes higher.
The Angels are always supportive of fighters and come to the dance, allowing the Dance to be synchronized with humans, Spirits, Angels and other life forms as Gods and Goddesses honor the victor (positivity and truth) in a high vibration of applause.
Raising your vibration causes healing even if this battle or dance is the battle within. The rhythm of your heartbeat, the pulsating of your veins and all the frequencies in your mind that help you fight off negativity. The positive energy will win you just have to discover your passion. Raising your vibration is choosing to live and conquering negativity by being passionate.
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(There are many Gods and Goddesses as The Almighty God created us all in his image giving us the ability to create our own worlds and opportunities. However, all make up one so all Gods and Goddesses once they have accepted their true place, make up One which is the Most High God. Therefore, there are many Gods but there is only One who is the Most High God.
The below story depicts War and references the Gods and Goddesses, the Angels explain the Gods as individuals in their unique perspectives and character traits. The Gods encourage and promote the prosperity and positive energy of the collective body of God as these are the infinite and unlimited number of perspectives of God. This description of battle entails the individual Gods and Goddesses enthusiasm for the energy of battle.)
3 things you can do daily for a healthier mind, body, and Spirit:
- Nourish Your Body with Intention
Cut back on fast food, junk food, sweets, and overly processed items like boxed, canned, and prepackaged meals. Make home-cooked meals a priority — aim for at least five days a week. Focus on whole, natural foods: lean meats, high-quality vegetables (organic or non-GMO when possible), and unprocessed ingredients.
Your health is a sacred investment, far more valuable than material things or surface-level pursuits. What you eat fuels your life — physically, mentally, and spiritually. Eat in portions that suit your body type and respect how your body responds to different foods.
And drink more water. It’s essential for hydration, cleansing the body, and supporting proper organ function. But don’t overdo it — balance is key.
Remember: overprocessed, artificial foods are viewed in the Spirit as toxic. They pollute the body, cloud the mind, and weaken the Spirit. Choose foods that nourish every part of you. Health is not just about how you look — it’s about how you live and feel every day.
- Move Your Body, Strengthen Your Spirit
Engage in regular physical activity that gets your heart pumping and your blood circulating. Movement supports stronger lungs, deeper breathing, and more oxygen to the brain — all essential for mental clarity and physical energy.
Whether it’s a brisk 30-minute walk or a more intense workout, find what works best for you. Keeping your muscles active and your breath flowing keeps your entire system — body and Spirit — in motion.
And don’t forget: as your physical body moves, so does your spiritual energy. Walking, in particular, can be a sacred act of clarity, reflection, and healing. Let your Spirit walk with you — step by step toward wellness and wholeness.
- Pray & Meditate to Align Mind, Body, and Spirit
Prayer and meditation aren’t about Spiritual mandates — they are pathways of manifestation and mental elevation. Through them, you create energetic alignment and bring your inner visions into physical reality.
Did you know your thoughts are prayers? Every thought you think, every word you speak, is a command to the universe. Prayer isn’t only bowing your head — it’s about intention. Be mindful of what you think, speak, and ask for — you are always creating.
Use this power to pray for clarity, strength, and healing. Speak life over your body, peace into your mind, and power into your Spirit. You are strong enough to heal and wise enough to transform.
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Summary:
Transformation is life more Abundantly and it means you are not only alive but you have more out of life than you lived before. Transformation can raise your frequency and allow you to move through higher realms and higher levels of existence. In order to go to even higher in existence transformation is required as your former self or former body did not possess the ability to breathe, live or travel to the places your transformed being/self can go. In transformation you must leave the old self behind and take on a new form that holds the ability for you to be alive in higher forms and higher places then you were in.
You have essentially transformed into a new life of abundance and wealth, as a new you and perhaps a new being. This transformation was an awakening into a new day and realizing you have much more than you did yesterday because you have more life to live. Transformations can take place at any moment and do not have to be every day, or every hour but they can be every second or even less. You can continuously transform into a new you dependent on what you are feeding yourself and what nutrients you are taking in. This means it is important to feed yourself with healthy ingredients so that you are transforming into a better you and not a lower you. As you transform into your higher self you are becoming healthier, wiser and more trustworthy. God can trust you with more of yourself and more of your truth and this is how you become more abundant and therefore live more healthy.
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Day Two Assignment:
Complete a healing meditation or instruction for at least 20 minutes. Be sure to clear your mind of all negative thoughts and imagine yourself growing and rising to your fullest potential. (Feel free to use any of the meditations below.)
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Helps Release Stress and Anxiety: https://www.youtube.com/watch?v=uljv5ZMEfsU
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Meditation for Abundance (Affirmations): https://www.youtube.com/watch?v=xEm-a0AhLu0
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Relaxing Music for Meditation: https://www.youtube.com/watch?v=2OEL4P1Rz04
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Relaxing Music for Meditation (Flute, Piano, Guitar): https://www.youtube.com/watch?v=8fJy_j0h8oU
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What is Energy - Vibration (lecture): https://www.youtube.com/watch?v=_lnG0rDyXCg
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You have completed Day Two of The Healing Workshop.
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